The following is a transcript of a broadcast of The Health RangerShow. You can find the downloadable audio of this program here: http://www.naturalnews.com/Index-Po...
Whatis the biggest myth about nutritional supplements? You've oftenwondered about that haven't you? There is a lot of hype aboutsupplements out there. There's also a lot of effort to discreditcertain supplements like vitamin E. We will talk about vitamin E in afuture show. This natural vitamin can be found in nuts and seeds. Unfortunately, the conventional medical industry is trying to discredit it scaring people into not taking vitamin E.
The fact is the tests that they are running are using a synthetic form of vitamin E – not the natural form that exists in nature. That is why they are getting bad results. We will talk about that in more detail later.
In my opinion the biggest myth about nutritional supplements is in thinking that you can still live a lousy lifestyle – a poor health lifestyle smoking and avoiding exercise and eating junk foods,fried foods, and many animal products and so on, and yet you cansomehow counteract that with a few nutritional supplements per day.This is the biggest myth in my opinion.
People think they can go out and eat fast foodall day long. They can abuse their bodies and then if they take onemulti-vitamin a day somehow it is going to counteract all that. That isjust nonsense, folks. That is the biggest myth – nutritionalsupplements do not make up for all the other behavior. If you aresmoking cigarettes, for example, the single best thing that you can dofor your health is to quit smoking – not take vitamins.
Now,of course, if you smoke and you take vitamins the vitamins are going tooffer some protection, but not nearly as much as if you were to juststop smoking. If you were to do both – that is if you were to stopsmoking and start taking the right nutritional supplements – then youwould have really good health happening at that point. You would have alot of protection for the organs and the cells and tissues in yourbody. That is what you want to do.
I have seen people who think well I am going to go out and eat all this junk food. I'm going to avoid exercise and avoid sunlight so they are not getting the vitamin D and then they are taking pharmaceuticals.They are getting all the negative side effects of those pharmaceuticals– the anti-depressants, the statin drugs, the cholesterol drugs, theblood pressure drugs and so on, and then they think "Oh, well I willdrink some green tea today and I will take a cheap multi-vitamin that Ibought at Costco or Wal-Mart."
Theythink that is going to counteract all that. It just does not work thatway, folks. A vitamin does not excuse you from the responsibility ofacting with integrity with your own health. If you want to be healthy,you have to engage in regular exercise. You have to eat right – thatmeans you should make food the foundation of your health.
I mean unprocessed food. Healthy, fresh produce, fruits, vegetables, nuts and seeds and nutritional supplements – that is the way you are going to get the maximum health benefits and actually prevent disease. That is the number one biggest myth about nutritional supplements in my opinion.
Not all supplements are created equalAll right,let's go onto the next question. People ask me this one all the time.Where is the best place to buy nutritional supplements? That is a goodquestion. People see vitamins on sale at Walgreens or pharmacies or Wal-Mart or other retail outlets and they wonder what is really in these supplements.
Well, the answer is really quite simple. If you are buying vitamins at retail, and you are not buying them at a health food store or a health food section in a grocery store for example, most of what you are buying is probably garbage.
It is probably useless garbage, and I say that as an advocate of nutrition. I take many vitamins every single day. I eat many superfoods every day. I would not dare touch those products sold at Wal-Mart or Walgreens or Costcoor Sam's Club – any of those. I would not touch those. You know why?Because I read the ingredients on them. In my opinion, they are garbage– just garbage.
I will give you an example. I was at Costco one time. I saw a big bottle of fish oil supplements, and we all know that fish oils can enhance health. They help prevent heart disease.They are rich in Omega-3 oils and a very healthy supplement if it is aquality supplement, but I looked at this particular product and I readthe ingredients.
It said this "each capsule contained only 4 mg. of actual fish oil extract and the rest of the capsule was filled with soybean oil and one bottle I saw was actually made with partially hydrogenated soybean oil, which means it contains trans fatty acids that actually damage your heart health.
Herewas a supplement being sold as a benefit for cardiovascular health thatsaid it contained fish oil, but if you look inside what it reallycontained was trans fatty acids,which are poison for the heart. It is just crazy to think that peopleare going in there and buying those pills, taking them home, eatingthem, and thinking that they are helping their heart when in realitythey are poisoning themselves in my opinion.
I saw that atCostco. I think they have since changed the formula because of all thebad publicity about trans fatty acids and hydrogenated oils but justthe fact that they used to carry that is a good clue that tells youthat you probably should not buy your vitamins at Costco. You probablyshould not get vitamins from a general store.
Good quality comes from good sourcesNow,if you go into a health food store that is a completely differentpicture. There you are going to find the quality vitamins, the qualitysupplements, and the ones that I would openly recommend. You are goingto find many companies there making good quality supplements. NewChapter is one company that does a good job but you know where the bestvalues are for vitamins? They are actually found online.
That isbecause the online companies can sell direct to consumers, and theydon't have to have the huge markups of the retail establishmentsbecause health food stores,of course, have to mark-up their products to stay in business. That isperfectly acceptable and I really do support local health food stores.I hope you go there and support them as well because we need those.Sometimes, when you want a great deal on the right supplement, the bestplace to go is online.
Buying them directly from thosecompanies, I know many of these companies. I have interviewed over ahundred so some that I recommend are www.WellnessResources.com – that is a good one. Jon Barron has a company called www.BaselineNutritionals.com.
There are superfoods available at a company called www.GoodCauseWellness.com. There is a great company making drinkable vitamins. You just mix their powder with water and it is high quality stuff – very high end. They are called Ola Loa, and you can find them at www.DrinkYourVitamins.com.
Bythe way, I haven't been paid to promote any of these companies. Youknow I don't do that. I do not take money from these companies. I donot earn any money on the sales of these products.
I am justrecommending them because I know them. I know that they are goodquality supplements. These are the same things that I take myself, andthese are what I recommend. In many cases the best place to get yoursupplements is online.
By the way, you can see many of my reviews of which supplements I recommend right here on www.NaturalNews.com. We have recommendations from time to time. None of them are paid recommendations.
Itis all just honest independent unbiased information about what I thinkis best for supporting your health, for preventing disease and so on.Where is the best place to buy supplements? The answer is that someplaces sell garbage and I would not recommend it even to an animal.Other places sell very high-end supplements. You have to be able totell the difference.
Keep reading and I will teach you how tolook for some of the key ingredients. In fact, we are going to coverthat in the next segment coming up here. We are also going to answerthe question, "What are the best nutritional products for kids?"
Itis tough to get kids to have a lot of great nutrition sometimes, is itnot? They don't want to eat the things that you want them to eat. Iknow how that works but before we get to that, I want to give you a tiphere on how to check a vitamin supplement for the right ingredients andthere is a trick – there is a secret that I will share with you rightnow.
How to determine quality of supplementsIf youhave a piece of paper be ready to write this down. Every multi-vitaminon the market contains a vitamin called "B-12." You have heard of B-12,right? It is a very important vitamin.
Well, there are severaldifferent forms of B-12 and the form of B-12 that appears on thevitamin label tells you a lot about whether that company is usingquality ingredients or cheap ingredients. If you pick up any vitaminbottle anywhere – in retail, at a health food store or anywhere justlook at their form of vitamin B-12.
Here is the form you don't want to see. It is called cyanocobalamin. The way to remember this is that it begins with cyano, which is like cyanide. Cyanide is a poison, right?
Thiscyanocobalamin is a cyanide molecule joined with cobalamin. Thisbecomes a form of B-12 that is used by all the cheap vitamin companiesout there. This is the cheap form. You don't want this in your body –not in my opinion.
Look for it, if you see cyanocobalamin as the B-12 then you know that is not really a high-grade nutritional supplement. It is probably a cheap supplement. They probably have cheap forms of all the other ingredients too.
Iwould not personally recommend it. I would not take it. However, thereare other forms. The two forms you want to look for are methylcobalaminand hydroxocobalamin.
Now these two forms – methyl and hydroxo –are far more expensive because they are more advanced forms of thisvitamin B-12. They are more readily available to your body. Your bodycan use them without having to donate energy to the chemical reactionthat is necessary to free them from their current chemical bonds.
Idon't want to get too technical but the bottom line is that these formsof cobalamin or vitamin B-12 actually donate energy to your cellsinstead of stealing energy from your cells. Have you ever taken a cheapvitamin supplement and then you felt tired afterwards? That's becausemany of the forms of the B-vitamins actually steal energy from yourbody in order to be processed by your body. You don't want that, andyou certainly don't want cyanide molecules in your body.
Youwant the B-12 that is called pre-methylated or methylated. That iswhere you get the methylcobalamin or the hydroxocobalamin. Those arethe things to look for. Again, you can go to any store – a health foodstore, a grocery store – any place that you might buy vitamins.
Youcan pick up that bottle, look for the vitamin B-12 on the label, andfind out what form of B-12 it really is. If it is cyano, you don't wantit. Leave it on the shelf. If it is hydroxo or methyl then you do wantit. That means it is a very high quality nutritional supplement.
Now,of course, this does not tell you everything about the supplement. Thisis just one aspect of it, but it is a good clue. It tells you whetherthe manufacturer of that supplement is actually putting money into itbecause the methylated form of B-12 costs, I think $5,000 or $7,000 akilogram more than the cyano form of B-12.
I mean some of thesecosts $12,000 a kilo just for the raw material. That is very, veryexpensive. Twelve thousand a kilo – that is a lot of money. You have tolook for the quality ingredients and they are going to cost money butif you are spending your money on vitamins then, of course, you do wantthose quality ingredients.
How to turn your kid into a nutritional powerhouseAllright, now let's move onto the question of what are the bestnutritional products for kids as this is always a challenge. I hear itall the time. People say, "Well, Mike, the stuff you recommend – my kidwon't eat it or they won't drink it. What can I get my kids to eat ordrink that is actually good for them?"
Well, fortunately thereare some wonderful products on the market now just for kids. One outthere I will recommend called "Amazing Grass" – funny name but it isbased on a mineral-rich grass complex with chocolate flavoring.
It is available as a powder and it is a superfood powder with lots of vitamins and minerals in it. You can find that at www.AmazingGrass.com.Again, I am not paid to recommend these companies. These are justcompanies that I know about because I have done the research.
Anotherproduct that I really recommend is called "X-Balance." It is just theletter "X" with the word "balance" after it and it is made by a companycalled "SGN Nutrition" and you can find it on a website called www.EmeraldBalance.com.I actually did an interview with the president of that company – thefounder – a woman named Jan Lovejoy. She will be on my radio showlater. Our exclusive live interview will be running on The Health Ranger Show.
Herproduct is one that I have actually used for a long time but it isdelicious. It is a great formula for kids. It's like chocolate milk.It's a powder in a canister and you just mix it in with whatever milkyou are drinking.
It is called "X-Balance," and it isdelicious. I actually gave some to a neighbor where I live who had somechildren, and they loved it. It was just the perfect product.
There is another company out there called www.SimplyHealthyKids.com.They make a brand new product. You are going to be the first to hearabout this. No one has ever reported on this yet because I just tastedthe samples about five days ago.
They are not even on themarket yet. In fact, when you go to their website, you might not findthese yet but they are chocolate treats for kids that are rich inOmega-3 oils. Now how rare is that?
You see Omega-3 oils arevery difficult to get kids to eat because many times they are in theform of fish oils and kids don't want to drink cod liver oil. Theyaren't going to buy that – especially not today's kids. They wantsomething that tastes good. They want something that to them seems likecandy.
Health food your kids will beg forWell, this company, www.SimplyHealthKids.com, has created this candy. It is like a chocolate morsel but it is rich in Omega-3's because it has Chia seedsinside. It has this healthy chocolate, this cacao powder and then ithas Chia seeds and it is sweetened with Agave nectar. It is lowglycemic. It is great for kids. I am, in fact, going to be recommendingthat product down the road with a feature article and all that.
Actually, I am giving that company an award – a www.NaturalNews.comaward for the best kids' superfood product. It is that good. Check itout. I hope that they have it in stock by now. I cannot guarantee it.It is not my company and it is somewhat early but you can check themout at www.SimplyHealthyKids.com and see if they have that ready or not.
Overall,the big news about this question in particular is what can I give mykids that is good for them? There are many, many products on the marketnow that really taste delicious. You don't have to settle for the junkout there.
There are many junk vitamins, children's vitamins that are made with artificial coloring chemicalsderived from petrochemicals. Are you kidding me? You want to feed yourkids petrochemicals made from oil? Give me a break. That is what theartificial colors are made from, by the way.
You don't have tosettle for that anymore. There are great products on the market. Go toa health food store and ask them. What is great for kids? What do kidslike?
There are food bars. There are these chocolate morsels.There are superfoods for kids that are outstanding – they exist now.All you have to do is go out and ask for them and then try them and seewhat your kids will drink.
The kind of information that I loveto share with you and in this article we have been talking about mythsabout nutritional supplements. We have been talking about whatsupplements to buy, which ones to avoid and what supplements are bestfor children.
Almost all disease is preventableSomeoneasked me, "Why are some of these supplement companies using these cheapingredients these days?" Well, the answer is – and you will not believethis – the drug companiesare getting into the vitamin business. Yes, they are because the drugcompanies see that people are turning to nutrition to prevent disease.
They know that if people get enough good nutrition then they don't need pharmaceuticals because they don't develop cancer. They don't develop heart disease. They don't develop diabetes. Those diseases are not genetic, friends. They are not.
Medicinetries to scare people into thinking that they can't do anything tocontrol their own health or their own diseases. That is just a scaretactic. That is an enslavement tactic, you might say, but it is nottrue.
Out of all the cancers,perhaps only 2% have any real genetic component. The other 98% of allthe cancers that afflict people are completely preventable and innearly all cases – in my opinion – curable. That is right – curable. Wecould eliminate 98% of the cancer in this country and in this worldright now if we turned to nutrition.
Why Big Pharma wants to make your vitaminsWell,the drug companies have figured this out too and they realize that asmore people take vitamins – good quality vitamins and as more peopleeat superfoods and get sunlight and vitamin D and fish oils and allthese things that their revenues are going to fall because fewer peoplewill need pharmaceuticals – fewer people will be sick. These companies– they are not stupid. They want to make money one way or another sothey are getting into the vitamin business, but they are not doing itin an ethical way, by the way.
They are getting into the vitaminbusiness and they are creating cheap, low-grade vitamins that in myopinion do almost nothing to help keep people healthy. Now there arethe conspiracy theorists out there who say this is on purpose that thedrug companies are actually trying to keep people sick.
Frankly,that is not hard to believe. It really isn't if you understand how evilthose corporations are and the complete lack of ethics that theyoperate under. It is not hard to believe that they would actually goout of their way and do something to poison the population or keeppeople sick.
That is not the position I am taking right here rightnow. We will leave that for another time. I am just saying matter offact that those supplements – those vitamins made by pharmaceuticalcompanies are low-grade supplements that really have virtually nohealth benefits.
High-quality supplements exist for those who seek themIfyou want health benefits, you have to get supplements made by highquality companies, and they exist. You are going to hear about many ofthem right here on Natural News. In fact, we are going to beinterviewing many of them. I have already mentioned half a dozen inthis article that I trust.
These are companies that I use and recommend to my family and friends. Companies like www.WellnessResources.com, www.BaselineNutritionals.com, www.DrinkYourVitamins.com, and www.AmazingGrass.com, and there are many, many companies out there that you can trust. They actually have good quality supplements.
Itis always funny when I hear people saying bad things about thesupplement industry. I always think well they don't have the wholepicture. Yes, there are frauds, hoaxes in this industry but at the sametime there are real answers, and there are cures for cancer in thisindustry that exist right now. There are cures for heart disease and wewill talk about them in detail in a moment.
Active people need natural saltLet's move onto the next question here, which is what kind of nutritional support is best for people who work out.
Doyou go to the gym? Do you walk? Do you cycle or jog? If you do anythinglike that you have special nutritional needs. We could actuallydedicate a whole article to this but I will try to give you the answerhere. Most people who exercise are malnourished period because theydon't understand the need to replenish their body with the things thatare lost through exercise.
The number one thing that people losethrough exercise – and this is going to shock you because I know itgoes against everything that you have heard out there in the mainstreammedia – but most people who exercise and try to eat healthy actuallyhave a salt deficiency. Now hear me out on this. When I say a saltdeficiency, I mean a natural, unprocessed salt deficiency. Yes, peopleare getting too much processed salt. That is just sodium. That is in all the processed foods. They get too much of that. I agree!
Peopleare not getting enough full spectrum salt – the unprocessed salt thatis enriched naturally with as many as 92 different elements – differentminerals and trace minerals. You will find those in products like Celtic sea salt or there is a company called "Royal Himalayan Crystal Salt."
Thereare many unprocessed salts out there and that is what you are lackingwhen you are exercising. Do you know why? Because you are sweating outyour salts – when you sweat it is salty, right? Have you ever sweatedand it ran into your lips and you tasted it and it is salty? Right,because you are losing salt. Well, your body does not need Gatorade.You don't need cheap processed foods and beverages to replenish that salt. What you need is salt – unprocessed salt like Celtic sea salt. That is what your body really needs.
That is why a lot of athletesafter they exercise they start craving salty junk foods. They startcraving chips or pizza because cheese is really, salty. They startcraving something that is salty. That is their body telling them thatthey need more salt.
After you exercise, you can actuallyreplenish your body by simply putting some salt in some water anddrinking slightly salted water preferably with some superfood powder init. Some greens powder or a www.DrinkYourVitamins.com type of powder or some of these others that we will be talking about.
Thenyou are going to replenish the salts that you need and you are going toend those cravings for junk food. Athletes need to be especially aware– and not just athletes. I mean anybody who works out, even if you arejust walking up and down the stairs, and you are working up a sweat.Then you need some extra salt.
Now you might say "Wait aminute, wait a minute. My doctor said I have too much salt. I need tocut down salt in my diet." Well, if that is true you are eating toomuch processed food.
Ifyou are getting too much salt in your diet then you are making thewrong choices on your food in the first place because the naturalfoods, the produce that you know you are supposed to be eating – the fruits, vegetables, nuts and seeds, superfoods, natural beverages and so on – they don't have very much salt.
Infact, in my diet I actually have to add salt to my diet because if Idon't I get into a state of salt deficiency very quickly because I amnot eating processed junk foods. I would not even touch canned soup,which is very high in sodium.
I don't go to McDonald'sand order French fries. You have to think about the big picture here.What does your diet consist of right now, and if it is too salty thenyou need to cut those processed foods out of your diet. You need tostart doing exercise and supplementing with quality unprocessed salt.That is the way to find balance with your body and athletes need toknow that more than anybody else does.
Nutrition helps your body cope with stressWell,here is the other thing that you need to know if you are exercising.The fact that you are pushing weights or doing cardio or whatever youare doing for exercise, it means that you are putting extra stress onyour body.
Now that stress becomes a chemical or biologicalstress. It means that you have greater nutritional needs than someonewho does not exercise. I have seen many cases where people exercise alot but they don't supplement with the right nutrition and their bodybegins to break down and it rapidly age. Have you ever seen that?
Haveyou ever seen somebody in the gym who looks a lot older than theyshould because they over-exercise and they under-supplement? Thinkabout this. If you exercise your body, you need to supplement yourchemistry. Exercise and supplements need to go hand-in-hand because youhave these extra stresses placed on your biochemistry so you need tosupplement with superfoods, B-vitamins, minerals and trace minerals.You need more calcium and magnesium than someone who does not exercise.
You need more food than someone who does not exercise but youcan't just give yourself raw calories. You have to have food with thenutrition present. This is my number one advice to anyone who isexercising out there that you need to be on superfoods.
Just every morning blend up a superfood breakfast,use some of the superfood products that I recommend as I mention onthis website – Emerald Balance is one of them. I recommend Jay Robb'sprotein powders. He has the best tasting natural whey protein and eggprotein on the market.
By the way, I am interviewing Jay Robbon The Health Ranger Show later on so you will hear that in a futureepisode. There are many great products on the market. You just have togo out there and get them and make them part of your habit because yourexercise does not end when you leave the gym. That is just thebeginning of your body's adaptive response. Does that make sense?
Youcan't respond. You can't build more muscle. You can't build a strongerimmune system unless you have the raw materials that your body needs.You get that through superfood supplementation. You get that throughquality vitamins, not junk vitamins. Not through the junk that you findout there in retail full of binders and excipients that you cannot evendigest – I am not talking about that.
I am talking about thequality supplements that I recommend. The ones that I review, the onesyou will hear about on this show. That is what you need. Hey, look I am38 years old and I exercise sometimes two or three hours a day. I am ingreat shape.
Doing what healthy people doWhen I was 30, I was in lousy shape. I was overweight. I was borderline diabetic. I was depressed. I was in chronic pain. I ate at McDonald's and I did not take vitamins.
Lifesucked eight years ago for me. I turned that around using the sameinformation I am sharing with you right here on this show. This is whatworks, folks! You know what they say, if you want to be healthy do whatthe healthy people do. It makes sense. If you want to be unhealthy, godo what all the unhealthy doctors do.
Manydoctors out there are not very healthy. There are many people workingat pharmacies who are not very healthy. There are many patientsstanding in line at the pharmacy that are not very healthy. If you wantto have health like those people, go do what they do.
Do youknow what they do? They take many pharmaceuticals. They avoid exercise.They eat like garbage. They don't take care of their bodies. If youwant those results, go do what they do. It is a very easy recipe.
Ifyou want outstanding results, if you want to have a mind and body thatworks for you, if you want to feel great, energetic, and optimisticabout your future then do what the healthy people do, and I guaranteeyou the healthy people are all eating superfoods. They are taking highquality nutritional supplements, they are choosing their food verycarefully, they are exercising, they are getting sunshine, and they aredrinking clean water. They are not drinking tap water – no way.
Dowhat the healthy people do if you want to get the results that thehealthy people are getting. It only makes sense. By the way, there isno judgment in any of this. I don't care if you are in the worst shapeof your life. There is no judgment on you whatsoever.
I usedto be in that position. I used to be right there – overweight,depressed, hopeless, following a terrible diet. It does not matterwhere you are now because you can always get to the next higher steptomorrow.
Taking health one step at a timeYou canalways improve your life one thing at a time. Even if you are thesickest you have ever been, even if you are on 12 different meds youcan find a new level of health in your life by turning to nutrition andsuperfoods and exercise and sunshine and even things like positivethinking or prayer – all of these things can work in your favor. Youcan turn your life around. People do it all the time.
It is justa process. You put one foot in front of the other. You make a newdecision each day that you get up. You say today I am no longer goingto drink sodas or today I am no longer going to have artificialsweeteners in my diet or I am going to give up eating red meat andsteak and beef and hamburgers because I know how terrible those are formy health. You could say anything like that – along those lines.
Youcould say today I am going to start drinking superfoods for breakfastevery day or today I am going to start doing the nutritionalsupplementation that I know is good for me. Today I am going to make achange for the better and when you do that friends, you take control ofyour health journey from that point forward.
Instead of leavingyour health results up to someone else outside of you who does not haveyour best interests at heart like a doctor or a corporation or aninsurance company or a drug company. Instead of leaving your fate tothese organizations, you take control of your fate. You make thatjourney your journey, and you control the outcome. That is what thisshow is all about – it is showing you how to control your outcome,putting you back in the driver's seat, putting you back in control sothat you can create the health results that you want.
You don't have to live in fearDoyou want to be free from chronic pain for the rest of your life? Thereis a way to do that. Do you want to reduce your cancer risk to nearzero because the industry has you afraid that you are going to bediagnosed with breast cancer or prostate cancer someday? Do you want tobe rid of that fear for the rest of your life?
There is a way todo that. I can show you how to do that. I can show you how to eliminate– virtually eliminate all risk of cancer. Do you want to be free ofdiabetes? Do you want to have a healthy body weight? Do you want tolook good and feel good?
You could do all that. It is all within your grasp. It just comes down to your decision of what you wish to do.
Iam happy to share this kind of information with you. That is thepotential that we have – just through nutrition. Nutrition is amazing.It is Mother Nature's medicine.This is the medicine that God and Mother Nature intended for us toconsume. These are the medicines that we are naturally compatible with.
We lived for thousands and thousands of years around theseplants. Our ancestors lived around these plants and these medicines andthat is why they are compatible with our bodies.
This wholesystem of western medicine – conventional pharmaceutical medicine – hasnot been around very long. It will not be around very long because itis a disaster. It is killing people. Do you realize that conventional medicine has killed more people in this country than terrorists by a huge factor?
Conventionalmedicine is killing 100,000 Americans a year. That is over twice asmany Americans that died in the entire Vietnam War – twice as manyevery year right here in this country killed by pharmaceuticals.
Thoseare pharmaceuticals that are approved by the FDA, but we can save thatmany lives through nutrition. Nutrition can turn that around and thatis why I do what I do right here on Natural News. That is why I am gladto have you as a listener. I really hope you enjoyed the information wecovered here today.
We have a lot more to cover in the future.We are going to be talking about vitamin D, cancer prevention. We aregoing to talk about the top companies – the top nutritional supplements– how to lose weight and keep it off, how to prevent diabetes, how toreverse Type II diabetes so that you no longer need insulin shots. Yes,we are going to go through all that right here on this website.
Be sure to check out the rest of the website, www.NaturalNews.com,for more information about how to stay healthy and prevent disease.Take care of yourselves. Stay healthy and we will talk to you againsoon.
<a href = "http://www.NaturalNews.com/024076.html">The Health Ranger Answers Common Questions About Nutritional Supplements (transcript)</a>
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